Antistress natural blend of essential oils
100% organic blend of essential oils Antistress for calming, reducing stress symptoms, relaxation, balancing emotions
Composition: copaiba essential oil, sweet orange essential oil, lavender essential oil
Method of use:
- Diffusion (spraying): add 7-10 drops to a therapeutic aroma diffuser and spray throughout the day in the room, at the workplace or before going to bed
- Cutaneous application: Dilute 10-20 drops of the blend in 30 ml of base oil and rub into the area where the adrenal glands are located or make a general massage of the whole body
- Inhalation: put 1-2 drops on a nasal personal inhaler and inhale throughout the day as needed
- Bath: add 6-12 drops to vegetable milk (50 g), mix with Epsom salt, add the mixture to a warm bath
- Shower: Wet the body with water, apply one drop of the undiluted blend to the areas of the body, starting from the feet and moving upwards (do not skip the areas of the solar plexus and lymph nodes)
Shelf life: 12 months
Storage conditions: in a cool place at a temperature not higher than +25°C without sunlight
Reservation:
before using the blend, apply 1 drop to the area behind the knee or on the wrist to test individual sensitivity. If irritation or redness or other adverse reaction occurs, try diluting the blend in a base oil and repeat the patch test.
If adverse reactions persist, avoid using the blend.
Stress and aromatherapy
It is a well-known fact that most modern health problems (mental, emotional or physical) are primarily related to stress.
However, stress is not always bad. After all, there are several types of stress. Did you know about it?
There is short-term stress, episodic and chronic:
We experience short-term stress every day. And in small doses, it can even be useful for our body. An example is when we are late for an important meeting.
Episodic stress is characteristic of individuals with a hectic lifestyle, those who are constantly on the run, who put too many tasks and responsibilities on themselves, trying to get everything started at once. Such people are often anxious, irritable, short of breath, suffer from headaches and tension in the muscles of the neck and shoulder region.
Chronic stress is when short-term or episodic stress has turned into a permanent condition. This is the worst that can happen to us.
Stress is the "plague" of the 21st century. And every person should be deeply aware of this and try to minimize it whenever possible.
In 1988, the world-renowned aromatherapist Tisseran noted that the power of aromatherapy in combating stress lies in the combination of essential oils and massage, which can calm and reduce stress, reduce pain, lower blood pressure, strengthen the immune system and relax muscle tension. Combining real essential oils with massage (including self-massage) significantly reduces the harmful effects of stress on the body, mind and spirit. The benefits of olfactotherapy (inhalation of essential oils) for reducing stress were also noted.
The mixture of natural essential oils included in the Antistress essential oil blend is an ideal combination of therapeutic properties and aromatic composition. After all, as a result of using the blend, you not only reduce the level of stress, but also enjoy a deep and pleasant aroma.
Sweet orange essential oil
Sweet orange essential oil may be a better solution when it comes to fighting depression. The pleasant fruity smell of orange essential oil can remind you of happy moments and lift your mood. This wonderful mood booster can be helpful for those who need happiness in their life. Diffusing orange essential oil can brighten your day and clean the air with its invigorating citrus scent.
According to a study, sweet orange essential oil can make life easier for those struggling with anxiety and stress by easing feelings of sadness or mood swings during times when we usually experience them. In addition, orange essential oil is known for its immune-boosting properties, it will help your body fight viruses, so you can feel satisfied with life again!
Copaiba essential oil
Copaiba essential oil is made from copaiba resin. It is extracted in the process of steam distillation. Natural copaiba essential oil has a very wide range of therapeutic properties. Among them is a calming effect.
When diffused, copaiba essential oil creates a tranquil environment for those seeking relaxation. The oil can help you relax and even reduce fatigue and anxiety.
Lavender essential oil
Natural lavender essential oil is known for its soothing properties.
Lavender is one of the most popular essential oils for aromatherapy beginners and experts alike. It is an essential oil with anxiolytic properties, it helps with symptoms of anxiety, lavender can create a general calming effect.
In a 2013 Trusted Source study, aromatherapy using a 3 percent lavender oil spray on clothing was shown to reduce workplace stress.
